About
Tuina, a Traditional Chinese Medicine (TCM) therapeutic massage, combines techniques like pushing, kneading, and grasping to stimulate acupoints and meridians. It promotes the flow of Qi, alleviates blockages, and supports the body’s natural healing processes.
Tuina therapy offers a holistic approach to healing by targeting the root causes of discomfort. By improving circulation and addressing blockages in the meridians, Tuina can alleviate chronic pain, reduce muscle soreness, and relieve stress. It also supports tissue repair, enhances sleep quality, and revitalizes both the mind and body. Known for its ability to regulate bodily functions and promote relaxation, Tuina is suitable for individuals experiencing musculoskeletal conditions, fatigue, and stress-related disorders.
What to expect
During a session, a TCM Physician or Tuina Therapist will use their hands, palms, and elbows to apply pressure to specific areas of your body. Techniques such as kneading, tapping, and rolling are tailored to your needs, targeting acupoints, soft tissues, and energy meridians to release tension and restore balance. The experience may feel invigorating yet relaxing, with some mild soreness afterward due to the deep manipulation of tissues. Over time, regular sessions can provide lasting relief and a noticeable improvement in overall well-being.